Description: Anxiety is an emotion that we all experience and one that has become especially noticeable for many during the pandemic. Join Dr. Alissa Jerud to better understand what anxiety is, why we feel it, and how we can utilize science-backed tools to manage anxiety and develop a new relationship with it. If you or your loved ones struggle with anxiety, this is an event you don’t want to miss.

Location: Your home! You will receive the zoom link after registration.

Date and Time: Wednesday, April 6, 2022, from 8:00pm to 9:00pm

Cost:  Free

Recommended Ages: Adults

For more information: contact Lisa Litman

Accommodations: Thanks to a generous grant from the Jewish Federation of Greater Philadelphia, we are able to provide accommodations for any child or family member with a disability to attend jkidphilly events. If you need an accommodation such as an ASL interpreter, a sensory toolbox, or even behavior support for your child, or if you have questions about the accessibility of any program or venue, please note so on our form or contact us. In most cases, our staff will need two weeks’ notice to provide accommodations, but we will do our best to meet your needs on any timeframe.

Click here to register!

Pre-registration is required. Please register all people who are attending this program.