Be a part of our third cohort of New Beginnings! Join this six-part series with a community of expecting parents to prepare, physically, mentally, emotionally, and spiritually for your little one to join your family. Each week our community will learn from local practitioners who will speak to different parts of the prenatal, labor and delivery, and the postpartum process. Expecting parents will be able to ask questions in a safe and supportive environment with light refreshments and new friendships.
Sessions will explore the following topics (in no particular order):
What Doulas Do: Labor, Movement, and Advocacy
Perinatal Mental Health
Jewish Rituals of Birth and Baby Naming
Pelvic Floor Physical Therapy
Breast, Chest, and Bottle: Basics of Feeding Your Baby
Meet & Greet with local clergy and Jewish professionals